Tai Chi Masterclasses at Alila Manggis & Ubud

Tai Chi Masterclasses at Alila Manggis & Ubud

This month, Alila Manggis and Alila Ubud will have the reverent Shanghai Tai Chi Master An Jing in residence from 15 – 20 September at Alila Manggis, and from 20 – 24 September at Alila Ubud. There, Master An Jing will be conducting private and group Tai Chi Masterclass programmes for guests at each resort.

The ancient art of Tai Chi, often called meditation in motion, is a wonderful way to balance and energise the mind and body. Its slow, flowing, controlled movements combined with deep breathing help to restore harmony between the body’s yin and yang energy, and improve inner strength, flexibility, balance and focus.

An accomplished practitioner and teacher, Master An Jing, is a maestro of many forms of Tai Chi, including 8/24/42/48 forms, Tai Chi Sword, Wu Dang Sword, Tai Chi Gongfu Fan, Qigong Baduanjin, Wuqinxi and Yijinjing.She has been teaching the art for the past 15 years, in Germany, USA, and currently practises in Zhuxi Park and AhnLuh Hotel in Shanghai, China. Her daily Tai Chi classes for Alila guests will focus on Qigong Baduanjin, one of the most common forms of Tai Chi with more than a thousand years’ history in China.

Also known as ‘Eight Pieces of Brocade’, Qigong Baduanjin comprises eight separate exercises, each focusing on a different physical area and qi meridian. It is characterised by the harmonious interplay between physical postures and movements, mindfulness, and breathing exercises in a balance of gentleness and firmness which makes it ideal for all ages.

About author

TnH Global
TnH Global 4010 posts

Our platform is the most comprehensive, current and accurate content destination for tourism that also offers the opportunity to connect and network with quality buyers and sellers.

Name: TnH Global              Email: admin@tnhglobal.com

You might also like

Latest

Maharashtra CM Fadnavis hails Praful Patel for changing face of airports

Political leaders cutting across party lines showered praise on NCP leader and former civil aviation minister Praful Patel at a function held in Mumbai Sunday where the latter’s pictorial biopic

Government

Central Railway to run 60 more special trains during Ganpati Festival

The Central Railway will run 60 more special trains to clear the extra rush of passengers during Ganpati Festival. It was directed by Railway Minister Suresh Prabhu in addition to

Latest

Newly opened The Parisian Macao to host 5th MICE India & Luxury Travel Congress

MICE India and Luxury Travel (MILT) Congress 2017, a platform for MICE and luxury travel sourcing for regional and outbound travel from India, has announced that it has signed up

Air India to operate additional flights on Tirupati-Hyderabad route

Alliance Air, the wholly owned subsidiary of Air India, will operate additional flights from Hyderabad to Tirupati in view of ensuing festival season. These additional flights will be operated on

Latest

63rd TAAI Convention heads to UAE Capital

Abu Dhabi readies for Indian travel industry summit! Abu Dhabi will later this month host the 63rd annual convention of The Travel Agents Association of India – the ‘voice’ of

Trending

Oman Tourism and Cox & Kings Ltd. hosted networking events in Mumbai and Delhi

Oman Tourism along with Cox & Kings Ltd. hosted a Cocktail and Dinner evening in Delhi and Mumbai on 11th and 13th April 2018. Around 40-45 attendees representing the top management and

Trending

Emirates Holidays launches the Big Holiday Sale

Emirates Holidays has launched The Big Holiday Sale, where the world is now on sale with excellent value offers to exciting destinations around the globe. Each week, Emirates Holidays will

Slider

Government asks Qatar to start airline in India

The request to Qatar was made during bilateral negotiations between the two countries for increased number of flights recently. The civil aviation ministry has asked the Qatar government, which runs

Travel Trade

Trip 360º powered by Cox & Kings redefines Outdoor Adventure Tourism in India

~ An online community for adventure lovers curating Safe, Sustainable and Social trips ~ India’s adventure sports enthusiasts have a reason to rejoice! Fuelling the spirit of adrenaline junkies, Trip 360º, a

Destinations

Air India’s trial flight lands successfully at Kannur Airport

The Air India flight took-off from Thiruvananthapuram at 9.45 am and landed at Kannur at 11.38 am. This landing was necessary for the aviation ministry to clear operation at the

Cathay Pacific and Air Canada to introduce codeshare services

Cathay Pacific and Air Canada to introduce codeshare services and reciprocal mileage accrual and redemption benefits in strategic co-operation Cathay Pacific and Air Canada recently announced they have finalized a strategic

Latest

Israel Tourism Ministry collaborates with Ola to attract travellers from India

Israel Ministry of Tourism has joined hands with Ola cabs in India to collaborate on a two-week contest that will run on the Ola app which is valid for its

0 Comments

No Comments Yet!

You can be first to comment this post!