June 21, 2018 TnH Global 0

Taj Bekal Resort & Spa introduces Yoga to its neighbouring schools

This International Yoga Day, in line with Taj’s ethos of community building and development, Taj Bekal Resort & Spa in Kerala conducted special Yoga sessions for the children of its neighboring community schools. Sudeep Basu, Yoga Master at Taj Bekal’s Jiva Spa addressed the children to create awareness about Yoga and its benefits and taught beginner level asanas.

The Resort also offers a holistic four day programme on the subtle science of Yoga with its origins in the Yoga Sūtras of Patañjali; known to be the foundational text of classical Yoga philosophy. Sudeep Basu, disciple of the Bihar School of Yoga conducts twice daily Yoga sessions, Shatkarma (purification), wellness talks on relevance of Yogaasanas and Yog Nidra (psychic sleep). Taj Bekal Resort & Spa is the perfect venue to evoke a state of calm and self-awareness.

Situated on the meandering Kerala backwaters and Kappil River, the Resort has an award-winning Jiva Grande Spa, spread over 165,000 sq. feet which is the highlight of this wellness retreat.

Guests can benefit by booking the special Yoga offer; all-inclusive of Yoga sessions, meditation, chanting and a Yogic diet. To know more, please visit www.tajhotels.com